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    • STEP 1:

      During the initial consultation, your health goals, medical history, diet, symptoms and lifestyle will be assessed. The first consultation is purely informational gathering. Time will then be spent outside of your appointment to transfer the nutritional and lifestyle analysis into an individualized health and wellness program. Learn More...

    • STEP 2:

      Your second visit is geared towards thoroughly discussing your personally modified nutritional program. The results of your Food Sensitivity Test will be reviewed accompanied by a customized meal plan and recipes to suit your nutrient needs. You will leave with the tools necessary to make realistic changes as we co-create a daily nutrition and lifestyle program. Learn More...

    • STEP 3:

      Each follow-up consultation will further build your knowledge of holistic health and nutrition, develop various strategies that best suit your needs, and provide support along the path to a healthier you; mind, body and soul. It is important to fine-tune your program seasonally, as your nutritional status will evolve over time. Learn More...

    • STEP 4:

      This is the perfect follow-up to a consultation, and puts the power of choosing the proper foods for your personalized program in the client’s own hands! Discover the perfect balance of foods for your grocery cart according to your individual needs. A one hour-long tour you will learn about food and build a shopping list tailored to your specific needs. Learn More...

  • Holistic Nutrition Consulting

    Get on track with a Personalized Nutrition Program. Each consultation is specific to the individual; every client is unique.

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    Holistic Nutrition Consulting

    Getting you on track with a Personalized Nutrition Program

    Change your eating habits and your lifestyle and your whole life changes! This educational and enlightening program is formulated to give you the tools you need to improve your nutritional status. Work one-on-one with My Edible Advice to target your specific issues of concern and create personally customized plans that meet every individual’s needs and positively influence people’s lives.

    My Edible Advice has designed a program for those who are in need of healthier food choices. It is useful for anyone suffering from digestive complaints, food in-tolerances or those have specific dietary needs. Each consultation is specific to the individual; every client is unique.
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