Step One | Initial Consultation
During the initial consultation your health goals, medical history, diet, symptoms, and lifestyle will be addresses. The first consultation is purely informational gathering. Together we'll go through an in-depth intake on your current health status and what you're hoping to achieve through nutrition consulting. You'll leave this session with simple life hacks to create a healthier you!
All initial consultations include food sensitivity testing to determine your individual intolerances.
$155 | 60 Minutes
Step Two | Wellness Program
Your second visit is geared towards your unique wellness program. The results of your Food Sensitivity Testing will be reviewed along with a customized meal plan and wellness protocol. You will leave with the tools necessary to make realistic changes as we co-create a daily nutrition and lifestyle program that encourages nourishing yourself with whole foods that will stimulate its natural ability to heal.
$100 | 45 Minutes
Step Three | Follow up Consultations
Each follow up consultation will further build your knowledge of holistic health and nutrition, develop various strategies that best suit your needs, and provide support along the path to a healthier you; mind, body and soul. It is important to fine-tune your program seasonally as your nutritional needs will evolve over time.
$75 | 30 Minutes
Step Four | Re-testing Consultations
It is recommended that you re-test for food sensitivities annually.
$100 | 45 Minutes
Reiki | Energy Healing Session
Reiki is an ancient Japanese healing technique that re-balances displaced energy in the body. It is a very subtle, relaxing treatment. Reiki is ideal for stress reduction as it relieves tension, fatigue, and pain while promoting healing. During this session we will work to re-balance your chakras. Kelly is a certified Level 2 Reiki practitioner.
$50 | 30 Minutes