At My Edible Advice, we believe nourishment should feel joyful, grounded, and sustainable. We help our clients build lasting habits that heal gut health, balance hormones, and reconnect them to their vitality.
Initial Consultation
During the initial consultation, your health goals, medical history, diet, symptoms, and lifestyle will be assessed. The first consultation is an in-depth intake designed to collect the necessary information for creating a successful wellness program. Please log a three-day food and symptom journal before your appointment.
45 minutes
$150
Wellness Program
Your second visit is designed to discuss your personally tailored nutritional program thoroughly. You will receive a customized meal plan and recipes to fulfill your nutrient needs. You will leave with the tools necessary to make realistic changes as we co-create a daily nutrition and lifestyle program that encourages nourishing yourself with whole foods, stimulating your natural ability to heal. You will receive a copy of your program at the time of your appointment to review with Jennifer.
45 minutes
$150
Follow-up Consultations
Each follow-up consultation will further enhance your knowledge of holistic health and nutrition, develop tailored strategies that best suit your needs, and provide ongoing support along the path to a healthier you, mind, body, and soul. It is essential to fine-tune your program seasonally, as your nutritional needs will change.
45 minutes
$150
Food Sensitivity Testing
We offer food sensitivity testing in partnership with a trusted third-party laboratory. You can book your test directly through me or Fitlabs.
Important: If booking directly through the lab, please ensure that you enter “Jennifer Brott” when prompted to indicate whether you are working with a healthcare provider. This ensures your results are connected to our account, allowing Jennifer to access your report and provide a personalized consultation based on your findings.
The Food Sensitivity Test detects the levels of IgG antibodies directed against specific foods, which could be causing a Type III food allergy, and possibly leading to the development of chronic symptoms. Collect your blood spot sample yourself via a finger prick in the comfort of your own home—no visit to a lab required. You will receive your test results via email 7-10 business days from the time the lab receives your blood sample.
We offer two tests, the ImuPro Basic (90 Foods) and the ImuPro Complete (270 Foods). ImuPro90 tests the 90 most important foods, including typical types of meat, vegetables, fruits, cereals, dairy products, and chicken eggs. Click here for complete details. ImuPro270 tests 270 foods and additives, including the 90 foodstuffs of ImuPro90. Their alternatives and region-specific foods are also tested. Furthermore, it examines a vast array of spices, teas, coffees, wines, as well as thickening agents and preservatives. Click here for complete details.
$250 / $475
Appointments are done through video conferencing, phone, or e-mail.
All prices are subject to GST.